Diving deep into your past, creating space for your radiant future.
Working with our subconscious allows us to dive underneath the clutter of our ordinary conscious thinking and get to the good stuff we shoved far away. From here we can create the greatest amount of change in the shortest amount of time (without rushing your system).
My approach is conversational meaning you will be answering questions while laying down in a relaxed state of mind. This helps to access a deeper state of awareness where we can source root causes more clearly.
This is not a place where we just chit chat, shuffle things around and pray for things to change. This is where we go to the depth where change is actually possible.
This type of therapy is for anyone that is ready to dive into the deeper layers of themselves. Someone that is ready for self honesty, responsibility, and a huge shift in their life. Someone that is serious about transformation and evolution. It's not always sunshine and rainbows but there is nothing more satisfying than self awareness and expansion. And I will be beside you every step of the way.
If everyday waking consciousness is ‘at the surface of the water’ - hypnosis allows people to go a few feet below while retaining full awareness. It's a bit like the moments first thing in the morning.
Hypnosis is incredibly unique because it works entirely different to most healing models.
Most therapies are top down. Meaning they start at your present life and over many sessions slowly peel the layers back towards the core.
Hypnotherapy is pretty much the reverse. We start at the beginning, deep within the the roots. And as they receive the nourishment they need, the whole tree heals.
Most sessions involve going back to childhood memories and unpacking the things we learned from our environment at a young age.
Going to this depth of healing can bring a lot to the surface. This is why a trauma informed practitioner is of the utmost importance.
When core memories remain unprocessed, the body + subconscious stores the painful remnants. When left long enough, this can appear as illness, chronic pain, addictions, harsh inner critics, emotional triggers and negative beliefs.
Beyond our human self, we take into account the spiritual, energetic, and multidimensional aspects of life as well. No stones are left unturned and you will depart knowing the wisdom and immeasurable power of healing contained within you.
I have a wild curiosity for the unique experiences a person may embark on. My approach to healing is filled with polarities. Deep but lighthearted. Safe but sometimes uncomfortable. Patient but challenging. Spiritual with lots of humor. Why should healing be doom and gloom? I'm passionate about creating containers that allow us to go to the overlooked, ugly, mysterious, and very real parts of this human life. Let's explore this together.
Please remember this type of hypnotherapy is NOT like regular therapy. You will not need weekly sessions. It goes much deeper to address root causes allowing for you to enjoy life sooner.
Watch my 'most asked questions about hypnosis' video for a great overview
How does a zoom session work?
Zoom sessions require a little bit more prep on the tech side. Firstly, I recommend doing them on a computer as they are easier to stabilize and get the camera steady. I will need to see your torso during your session. You will need a wired headset with a very clear and stable microphone that extends in front of the mouth. I recommend the style gamers/telemarketers use. Bluetooth headphones many times lose charge and die in the middle of sessions so make sure it is wired. Test them by using zoom and calling a friend and making sure all of your technology is working properly. For your zoom session you will need a quiet spot no one will bother you, fast internet, soft lighting, a comfy place to lay down, a tissue box, and your animals taken care of in another room.
What is a Restorative Hypnosis session like and how is it beneficial?
The subconscious mind stores everything.
A session with Leo offers you the opportunity to dive deep into your subconscious where old beliefs, patterns, memories, and/or traumas are stored. The programs stored here create the relationships, health, and prosperity you see in your life today.
Everything in your world is a reflection of your subconscious patterns which are mostly formed in childhood.
Leo is a firm believer that mind, body, and spirit should all be taken into account during any healing process. In his sessions he integrates these parts into a unique therapeutic journey to include many facets of life.
Unprocessed memories retain the unprocessed emotions. These are stored not only in the subconscious but in the body as well. This creates everything from physical pain, illnesses, depression, dissociation, to autoimmune disorders and more.
These patterns also create stress on our nervous system. In turn this effects how we respond to our environment. If life on the inside is chaotic, life on the outside will be chaotic. This domino effect will dampen and weaken our energetic field. When this occurs, less of our spirit gets to shine through.
Hypnotherapy offers a window into the depths of our inner selves. It is holistic self care. And by transforming these core patterns, we get ourselves back in the process.
Come take a journey together, heal from the ground up, and witness your life blossom like you've never seen it before.
What is hypnosis and what exactly will happen?
Hypnosis will feel just like a guided relaxation meditation but with lots of questions and interactions . On this journey you have me as your trained guide with tools and protocols designed to keep you into an extremely relaxed state. From that deep state of relaxation, we access the subconscious mind that contains all the information we’re looking for. I say hypnosis gives us the keys to the castle and once inside we can go just about anywhere. You will not say anything that you would not share normally such as embarrassing secrets. You are fully in control, in the room, able to jump up and respond if need be, even go to the bathroom and come back. You are not asleep, you are not giving all the controls over to me, and you most likely won’t feel ‘hypnotized’ at all - simply blissful. It is a back and forth process where I ask questions and you will answer with whatever you are sensing. It is as if we are both at the movies but I have a blindfold on, and you are describing everything you can to me. Mainly your eyes will be closed, you will be in your comfy bed with a blanket, and it will feel extremely comforting.
Will one package be enough?
Hypnosis is not a magic wand, the client always has to have a genuine desire to make changes in their lives and they must carry with them that desire and transmute it to consistent action after the session to create lasting changes. Hypnosis is not a replacement for traditional psychotherapy, medicine, doctor visits, or any other medical practices. Restorative Hypnosis does not practice traditional psychotherapy, or hypnotherapy. After you complete the package, you have the ability to book follow up single sessions.
Can I be hypnotized? What if I am skeptical?
It is perfectly normal to have healthy skepticism, in fact I encourage it. Anyone can be hypnotized as long as they want to be. The desire is all it takes. It’s important to remember that this process is a two way street. I’m not doing anything to you against your will. The phrase goes “all hypnosis is self-hypnosis” meaning I make suggestions but ultimately you are the one agreeing and in control. Everyone is nervous and skeptical. Clients on any medication that can effect mood such as heavy pain killers, amphetamines, mood stabilizers, anti-depressants and similar medication should let me know prior to the session. They can effect the possibility of the mind relaxing enough to get into hypnosis.
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