A supercharged condensed container diving deep into your past, creating space for your radiant future.
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Our natural state is joyful, peaceful, optimistic, and in flow. Anything on top of that is learned. This is good news. Because that means it can be unlearned, we just weren't taught how. Working with our subconscious offers a space to investigate and transform the roots of these extra layers bringing you back to your core essence.
If everyday waking consciousness is ‘at the surface of the water’ - hypnosis allows people to go a few feet below while retaining full awareness in a safe interactive container.
Hypnosis is incredibly unique because it works entirely different to most healing models.
Most modalities are top down. Meaning they start at your present life and over many sessions slowly peel the layers back towards the core.
Hypnosis allows you to lay comfortably, have an eye mask on, and let your subconscious directly lead the way to the roots of anything that requires loving attention.
No more guessing 'I'm not sure where this pattern comes from?' because the subconscious already knows. It's our internal supercomputer. Incredibly wise and resourceful but difficult to navigate without a knowledgeable guide.
Going to this depth of healing can bring a lot to the surface. This is why a trauma informed practitioner is of the utmost importance.
When core memories remain unprocessed, the body becomes the container for the emotional remnants. And the subconscious forms long term behavior patterns. Left long enough, this can appear as illness, chronic pain, addictions, emotional triggers and negative beliefs. But there are many other aspects of our human experience the modern world is just catching up to.
We take into account the spiritual, energetic, and multidimensional effects as well. No stones are left unturned and you will depart knowing the wisdom and immeasurable power of healing contained within you.
I'm a practitioner myself and although I love helping people, I can't see myself like I see my clients. I want my business to expand but deep down i'm terrified to have more responsibility and be seen on a bigger scale. I've been drinking a bit more than usual and arguing with my husband. Clients have been slow and I know this next phase requires a big leap. i'm ready to to use my voice, speak my truth, and help others in the process.
I'm the first person in my family to ever do any form of healing. I've hustled, and i've done really well for myself. I have been working so hard all my life, i've never been able to fully slow down and actually get to the deeper emotional layers that I know I need to. I've been stuck in 'on mode' and I feel fried. I'm ready to learn how to feel my emotions, honor my journey, and rest guilt free.
I have been doing all of the healing work, going to therapy, seen all the practitioners and there are patterns that just keep coming back. I find it hard to truly love myself, and it's taken a serious toll on my self worth. I start and stop projects, I shame myself for not finishing things, and my codependency has creeped back in. I say yes to things that I know aren't good for me and my energy. I'm ready to love the woman I am today, embrace all parts of me, and honor by boundaries.
I have been dealing with chronic pain, slow digestion, and insane headaches for years. Nothing has worked and i've seen all the doctors and run all the tests. Nothing adds up. I have a super harsh inner critic in my head that sounds just like my Mom. I'm going to be a Mom myself soon and I don't want these cycles to go to another generation. I'm ready to have peace of mind, a clear headspace, and bring my child into the world with lightness.
I have always been aware of the 'dark' energies that have been around my childhood home and family. There was a lot of emotional and physical abuse. It was like a dark cloud over everything. I have been trying to uncover these memories but my mind has blocked the worst of them out. My heart feels like it has a weight on it and I find it hard to feel safe in my body. I'm frustrated that i'm still working on these things. After a lifetime of struggles, I'm ready for things to be easy.
I have always felt more than the average person. I can sense what other people feel and it has mostly been a burden because it's forced me to put up so many walls. Beyond people, I have always felt connected to spirit. Some of the experiences have been quite scary and I don't know what to make of them. My sleep has suffered throughout the years as I stay up and worry. I'm ready to tap into my healing gifts and release control about how others see me.
You don't need to know what to say right now.
You don't need to be articulate or clear. You just need to show up as you are. I'm here to be beside you as we unravel this together.
And I promise, when we are sincere the path always makes itself known.
I have a wild curiosity for the unique experiences a soul may embark on. My approach to healing is filled with polarities. Deep but lighthearted. Safe but sometimes uncomfortable. Patient but challenging. Spiritual with a healthy dose of groundedness. And lots of humor sprinkled through what some would call 'dark parts' of the journey. Why should healing be doom and gloom? I'm passionate about creating containers that allow us to go to the overlooked, ugly, other-worldly, and real parts of this messy human life. Let's explore this together.
The first step is to fill out a short application so I can see if we would be a good fit to take the next step.
Next I'll email you a calendar link to set up a date & time for a 30 min intro call where I get to learn all about you, and you get to ask any questions about the process.
If we both feel it's a match we can schedule the first session (deep dive) on the call together, or you can always take your time to think about it and email me later.
On that initial call, I will make some recommendations for material you can dive into to best prepare for your session. This may include listening to some of my meditations, books to read, or videos to watch.
Hour 0-1.5: Casual intake sitting up, client history, and details of presenting topics of interest
Hour 1.5-3: Laying down for the hypnotherapy journey
Hour 3-3.5: Coming back, integration, & processing
Hour 3.5.-4: Outlining details for the Subconscious Audio & scheduling follow up session.
Within 48 hours, I record a powerful custom 12 min. audio that is designed to continue all the healing work we did in the deep dive. This strengthens the newly formed neural pathways and solidifies the changes.
Listen to the audio each day for 3 weeks, do any follow up homework, and take notes on any changes since the deep dive session.
In our final meeting, we review any shifts from the last 3 weeks and tie up any loose ends. After the deep dive, your life is going to look and feel different! This can bring up new challenges. This follow up is designed to address all of these shifts so you leave feeling grounded and on the right path.
Can't wait to go on this journey with you! Email me with any questions.
Bonus: Once you complete this package, this enables you to book single sessions for tuneups anytime!
If what is weighing you down continues for even 1 more year, what will it cost you?
How much time, energy, emotional stress, and money will be consumed? And what would your life be free of this burden?
Actually close your eyes and consider it.
Who would you be with all of your energy back with you, where it belongs? And who else would it serve? There's only one way to find out.
If what is weighing you down continues for even 1 more year, what will it cost you?
How much time, energy, emotional stress, and money will be consumed? And what would your life be free of this burden? Actually close your eyes and consider it.
Who would you be with this energy back with you, where it belongs?
Watch my 'most asked questions about hypnosis' video for a great overview
How does a zoom session work?
Zoom sessions require a little bit more prep on the tech side. Firstly, I recommend doing them on a computer as they are easier to stabilize and get the camera steady. I will need to see your torso during your session. You will need a wired headset with a very clear and stable microphone that extends in front of the mouth. I recommend the style gamers/telemarketers use. Bluetooth headphones many times lose charge and die in the middle of sessions so make sure it is wired. Test them by using zoom and calling a friend and making sure all of your technology is working properly. For your zoom session you will need a quiet spot no one will bother you, fast internet, soft lighting, a comfy place to lay down, a tissue box, and your animals taken care of in another room.
What is a Restorative Hypnosis session like and how is it beneficial?
The subconscious mind stores everything.
A session with Leo offers you the opportunity to dive deep into your subconscious where old beliefs, patterns, memories, and/or traumas are stored. The programs stored here create the relationships, health, and prosperity you see in your life today.
Everything in your world is a reflection of your subconscious patterns which are mostly formed in childhood.
Leo is a firm believer that mind, body, and spirit should all be taken into account during any healing process. In his sessions he integrates these parts into a unique therapeutic journey to include many facets of life.
Unprocessed memories retain the unprocessed emotions. These are stored not only in the subconscious but in the body as well. This creates everything from physical pain, illnesses, depression, dissociation, to autoimmune disorders and more.
These patterns also create stress on our nervous system. In turn this effects how we respond to our environment. If life on the inside is chaotic, life on the outside will be chaotic. This domino effect will dampen and weaken our energetic field. When this occurs, less of our spirit gets to shine through.
Hypnotherapy offers a window into the depths of our inner selves. It is holistic self care. And by transforming these core patterns, we get ourselves back in the process.
Come take a journey together, heal from the ground up, and witness your life blossom like you've never seen it before.
What is hypnosis and what exactly will happen?
Hypnosis will feel just like a guided relaxation meditation but with lots of questions and interactions . On this journey you have me as your trained guide with tools and protocols designed to keep you into an extremely relaxed state. From that deep state of relaxation, we access the subconscious mind that contains all the information we’re looking for. I say hypnosis gives us the keys to the castle and once inside we can go just about anywhere. You will not say anything that you would not share normally such as embarrassing secrets. You are fully in control, in the room, able to jump up and respond if need be, even go to the bathroom and come back. You are not asleep, you are not giving all the controls over to me, and you most likely won’t feel ‘hypnotized’ at all - simply blissful. It is a back and forth process where I ask questions and you will answer with whatever you are sensing. It is as if we are both at the movies but I have a blindfold on, and you are describing everything you can to me. Mainly your eyes will be closed, you will be in your comfy bed with a blanket, and it will feel extremely comforting.
Will one package be enough?
Hypnosis is not a magic wand, the client always has to have a genuine desire to make changes in their lives and they must carry with them that desire and transmute it to consistent action after the session to create lasting changes. Hypnosis is not a replacement for traditional psychotherapy, medicine, doctor visits, or any other medical practices. Restorative Hypnosis does not practice traditional psychotherapy, or hypnotherapy. After you complete the package, you have the ability to book follow up single sessions.
Can I be hypnotized? What if I am skeptical?
It is perfectly normal to have healthy skepticism, in fact I encourage it. Anyone can be hypnotized as long as they want to be. The desire is all it takes. It’s important to remember that this process is a two way street. I’m not doing anything to you against your will. The phrase goes “all hypnosis is self-hypnosis” meaning I make suggestions but ultimately you are the one agreeing and in control. Everyone is nervous and skeptical. Clients on any medication that can effect mood such as heavy pain killers, amphetamines, mood stabilizers, anti-depressants and similar medication should let me know prior to the session. They can effect the possibility of the mind relaxing enough to get into hypnosis.